Lap Swim

ADULT LAP SWIM 

Swimming is the number 1 exercise among American Adults. Anyone 13 years and older may lap swim as long as they are continuously swimming. All lap swim lanes are considered shared lanes. Please check out our 'Lap Swimming Etiquette' so you know what to expect when using the lap pool and sharing lanes. Lap lanes are share throughout the day with other aquatic programs.

Hours: Varied (please check calendars)

February 2024 Lap Swim Calendar (pdf)

FAMILY LAP SWIM 

Family Lap Swim allows children to lap swim in the same lane and time as their parent/guardian (parent must be in the water at all times). Children must be able to swim continuously without assistance from the parent and/or use of life jackets. Children must also abide by our Lap Swim Etiquette. Anyone misusing or abusing the lap swim rules/etiquette may be asked to leave the pool.

• Saturday & Sunday: 8:00am – 12:00pm

*Per the City's Joint Use Agreement with Washington Unified School District for use of the Recreation Center, lap swim hours are adjusted throughout the year to accommodate River City High School athletics. Be sure to check the monthly schedule for the most current information.  Evenings lap lanes are limited due to shared use with the West Sac Dolphins Swim Team.